Green's Christmas Wishes
Advent Calendar A
Click here
to help Green make wishes come true!

Countdown to Christmas!
Advent Calendar B
Click here
to answer the secret questions!

Goal Quest Games TM

The Wellness Dimensions

While playing Strengths and Troubles TM you may land on an icon representing a Wellness Dimension.
When you play , Green's wishes are categorized by Wellness Dimension.
Learning about the Eight Dimensions of Wellness can help you choose how to make
wellness a part of your everyday life.

Click here for a printable .pdf of Wellness Cards to give to Strengths and Troubles and players.
You may want to print this .pdf file on Avery 8871 snap-apart business-card stock
or any paper stock to cut them apart by hand.
Physical Wellness

Maintaining a healthy body with healthy eating, exercise, sleep and appropriate health care.
Intellectual Wellness

Expanding your knowledge and creativity, staying curious and open to new ideas.

Emotional Wellness

Listening to your feelings and coping effectively with life.
Occupational Wellness

Finding personal satisfaction and engagement in your work, school or volunteering.

Spiritual Wellness

Discovering what values and beliefs are important to your sense of purpose and meaning in life.
Financial Wellness

Understanding your finances, establishing good money habits and planning for the future.

Environmental Wellness

Occupying safe, pleasant and stimulating surroundings that support well-being.
Social Wellness

Developing a sense of belonging, connecting with a reliable support system and creating satisfying relationships.